January 11, 2024

Book Discussion: The Body Keeps the Score

Day and Time
Thursday Jan 11, 3:00 PM - 4:30 PM

This is our first session discussing the foundational book on understanding trauma, "The Body Keeps the Score" by Bessel Van Der Kolk. The Caring Committee with Rev. Maddie sponsors this book discussion which was chosen as our next book to discuss. We will meet on Thursday, January 11 from 3-4:30 PM to start the book, looking at Part One: The Rediscovery of Trauma.
There are three chapters
1. Lessons from Vietnam Veterans
2. Revolutions in Understanding Mind and Brain
3. Looking Into the Brain: The Neuroscience Revolution
All are welcome. Group will meet monthly through May.
For more information be in touch with Rev. Maddie at minister@uucsp.org or on her private line, 805-525-4620.