February 8, 2024

Book Discussion: The Body Keeps the Score

Day and Time
Thursday Feb 8, 3:00 PM - 4:30 PM

This is our second session discussing the foundational book on understanding trauma, "The Body Keeps the Score" by Bessel Van Der Kolk. The Caring Committee with Rev. Maddie sponsors this book discussion which was chosen as our next book to discuss. We will meet on Thursday, February 8 from 3-4:30 PM to start the book. We will continue looking at Part One: The Rediscovery of Trauma as well as the first Chapter of Part Two, "This is Your Brain On Trauma", "Running for Your Life-The Anatomy of Survival".
Group will meet monthly through May. We will close membership in the group after the February 8th meeting.
For more information be in touch with Rev. Maddie at minister@uucsp.org or on her private line, 805-525-4620.